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The small team share their most impactful moments, stories, places and people, and how they changed their lives and health.

Health Explored

What We Learned

The high-altitude environment of Bolivia produces foods that are uniquely adapted to thrive in extreme conditions; we join a Master Chef in La Paz who transforms these ingredients into dishes, featuring an array of local produce.

Bolivia - Superfoods

Travel to La Paz, Bolivia, to see how high altitude impacts the body; from science to tradition, visit the witches market and learn about an ancient Inca medicine for altitude sickness.

Adaptation

We trek into the Sahara for an overnight camp and then visit the nomads; we learn how climate change is impacting life in the desert and why time should be valued.

Sahara - Sands of Time Part II

On Morocco's coast, initiatives combine education, play and sustainability to raise environmental awareness; the Clean and Play program encourages children to clean beaches in exchange for fun activities; recycling also creates jobs for marginalize.

Morocco - Sands of Time Part I

We go sea to summit with a skiing experience; we trek to an unskied peak then go diving in the frozen ocean; then we learn about sauna culture and how activity should be fun not work.

Norway - Friluftsliv (Open Air Life) Part II

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The high altitude environment makes foods that are considered super; from quinoa, to special beans and salt; we travel from the Uyuni Salt flats back to La Paz to work with a Master Chef.

S2 E12 | What We Learned